Movement + history = groovy video (make sure to watch the historical mini-doc at the end)
Every Sunday I wake up to read statuses about how people are “never drinking like that again.”. I’d hate to feel that way. Which is why I choose to workout rather than drink. You will never catch me saying “never taking care of my health and fitness again.
— Shaun Donnet - The most intelligent thing written on Facebook by one of my friends. (via brookeftwjourney)
(Source: Brookeftwjourney, via brookeftwjourney)
![nprfreshair:
Audra McDonald on needing endurance to play Bess in Porgy and Bess:“The last melody in the show, after an entire night of [Bess] singing and being raped and kicked and beaten and all of this stuff, is ‘Summertime,’ and it’s a lullaby, and it’s high, and it has to be high and pretty and sung to a baby. And it freaks me out that after all this, I have to sound high and pretty and fresh. And I’m always holding onto that baby, going, ‘I know you’re just a doll, but help me.”](http://25.media.tumblr.com/tumblr_m42k59V59v1qd9dz2o1_500.jpg)
Audra McDonald on needing endurance to play Bess in Porgy and Bess:“The last melody in the show, after an entire night of [Bess] singing and being raped and kicked and beaten and all of this stuff, is ‘Summertime,’ and it’s a lullaby, and it’s high, and it has to be high and pretty and sung to a baby. And it freaks me out that after all this, I have to sound high and pretty and fresh. And I’m always holding onto that baby, going, ‘I know you’re just a doll, but help me.”
